Power Plate® Pro5 AIRdaptive™, Silver

Experience the ultimate in vibration training technology with the Power Plate® pro5 AIRdaptive™. This model offers precise control over its functions, allowing you to tailor it to your exact workout requirements. And, as Power Plate International Limited is a certified Medical Device Manufacturer within the European Economic Area (EEA), the pro5 AIRdaptive™, like all their machines, can carry the CE mark to show that they meet all essential European health and safety requirements. It features the largest plate surface available, giving you maximum exposure to vibrations. Its patented AIRdaptive air suspension allows you to tune the machines vibrations to your weight, optimizing its effectiveness and making it particularly beneficial to those at either end of the weight spectrum, whose needs are more particular. You can also take advantage of its additional load bearing capabilities (up to 227kg/500lb) by using heavier weights and more dynamic movement during your workout, making it an ideal choice those looking to train with a higher intensity. Sit, stand or even lie down while doing simple weight-bearing exercises such as press-ups, sit-ups and stretch positions. Whether you want to retune your golf swing, reduce weight, improve your fitness and flexibility, build up your muscles, or simply improve your general health the Power Plate® will help you to reach your goals. Just 10 minutes on the Power Plate® is equivalent to 60 minutes’ conventional exercise. And, you don’t even need to exert yourself – just 10 minutes, 2 or 3 times a week can be enough. The Power Plate® aids flexibility, co-ordination and circulation, toning all parts of the body through vibration training – a method used to train astronauts by developing their muscles and helping them to get used to unusual stresses and strains their bodies will be exposed to in space. Medical Device Manufacturer: Healthcare professionals can now prescribe exercise on a Power Plate® machine as part of a wider treatment plan to assist with: Fall prevention Improving muscular strength and power Alleviating chronic pain Reducing the appearance of cellulite Aiding weight loss Increasing bone density and preventing bone mineral density loss related to ageing Improving circulation and cardiovascular function Improving flexibility and range of motion Improving general wellbeing, fitness and daily life functioning in patient populations Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information